- I don't eat too poorly.
- I don't eat THAT much.
- I don't look that bad.
- I will start on that tomorrow.
- I am healthy (enough).
- I don't need to lose that much.
- This is just my weight/size...better get used to it.
- I will eat better when school is out.
This is a picture of me shortly after I told myself that truth (I was in a hotel room...at a conference. It was late, and I was wearing my p.j.'s with no make up.)
Yup. That is me. I decided to take a public (sort of) leap and make myself accountable for those lies. I hopped out of that less than comfy hotel bed and took this picture. The next morning(today!) (with clothes and make-up on) I took this BEFORE picture (note to self: maybe wear more make-up....I kind of look exactly like I did when I was lounging in bed 7 hours earlier):
This was my last day at the four day conference. I weighed myself and the scale said (gulp.) 190lbs. I am wearing a (snug!) size 14 shorts (with a control top panel) and a (snug enough to highlight my muffin-top created by said control top panel, thank you very much) large top. My shoe size is also ridiculous but I hold out much less hope in my ability to change that. One thing at a time.
I was trying to eat consciously while I was away from home but I had no control over what was being served and no control (period) when they put deeeeeeelicous things like this in front of me:
I found a website that is amazeballs. You may have already discovered it, but it is a new and wonderful love to me. www.skinnytaste.com (ST) has a crap ton (that is a metric weight) of do-able recipes that look deeeelish and are low in calories. To make up for lost (though enjoyed!) eating I made a low-cal dinner tonight. It was really kind of nice to have home cooking (even mine!) after having four days of buffet food. I made a chicken thigh, artichoke, and feta dish from ST.
Results: my stomach AND mouth were very, very pleased! This is what I served...this is actually MY food, MY picture, MY dinner:
I have got to say that I am feeling pretty pleased with myself right now. This is the beginning of my journey toward my AFTER. I want to lose 45 pounds. I guess I never really did the math. It would take me 45 pounds to get down to 145lbs. I always told (lied to!) myself and said that I would look hot with a mere 20 pound loss and promptly never did anything (consistently) toward that.
I want to not fret so much (at all maybe?) about how I look in pictures (the ones that I even agree to be in). My profile picture for instance...I know what you are thinking...you think I look darn good, and I do...in THAT picture. It was taken last week, so it is very current, but I had to have decent lighting and a verrrrrrrrry orchestrated angle. Even the outfit was specific. My shoulders are bared because that seems to be the only part of me that isn't A) covered with a layer of blubber, or B) drooping.
This picture is more like my reality, taken moments before the glamour shot that is now my profile pic:
Oh good golly. This is bad. Bad lighting. Bad angle. Bad, bad chin(s). Good motivation. :)
Love love love this and YOU! Julie H.
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